Antony Costa gets stuck into some extreme exercise in a bid to lose weight.
The Blue singer drags a tractor single handed and throws beer kegs around as part of a new TV show.
He gets taken to a farm by fitness experts who show him the intense assault course which they say is a great way to shape up quickly.
Antony gets stuck in, hauling a tractor a short distance by pulling on a rope.
More than that, he manages to push it back the other way (ok, with a little bit of help).
He is told that repeating the… Read the full story